DIET AND DIETING Introductory Note: This book is for you. Written primarily for the overweight, it should prove of equal value to all who have a curiosity or concern about their body, about what makes the machine tick—the human diet. It will show you how to feed that machine...
Articles with the Tag Diet
Weight Loss Programs
Developing Weight Loss Programs There is no one perfect way to create weight loss programs for every individual. People are unique in everything and the way they eat and exercise is no different. You cannot simply loop everyone together with the same weight loss programs and expect flawless...