Preventing Inflammatory Bowel Disease with Diet

Eating a diet filled with animal products can disrupt your microbiome faster than taking an antibiotic.

This is the first in a three-part video series. Stay tuned for The Best Diet for Ulcerative Colitis Treatment and The Best Diet for Crohn’s Disease Treatment.

Part 1

Part 2

The Best Diet for Ulcerative Colitis Treatment.

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, blowing away other treatments.

Part 3

The Best Diet for Crohn’s Disease Treatment.

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments in both active and quiescent stages in both Crohn’s disease and ulcerative colitis.