When most people think of good gut health, they envision a properly functioning digestive system. However, there’s much more to it than that. Actually, 70% of your immune system is located inside of your gut. That means that a well-running digestive system affects your health overall. If you’re curious...
Gut Health
5 Side Effects of Probiotics
The market for probiotics is worth over $49.4 billion and could reach $69.3 billion by 2023. These helpful bacteria exploded in popularity due to their various potential health benefits. These living, positive bacteria are present throughout the human body. When taken through food or as a supplement, they can...
2020’s Top Probiotics for Men
According to research, over half of the US population suffers from some form of gastrointestinal problems, yet they are reluctant to seek medical attention. Unfortunately, if you are suffering from GI symptoms, it can be a sign of something much worse than bad gas, you could have Crohn’s disease. The...
8 Kombucha Probiotic Tea Benefits
Did you know that kombucha isn’t just the latest fad, it has been around for thousands of years and dates back to China in 220 BC? Are you considering taking kombucha, but aren’t sure if it’s right for you? In this article, explore the various probiotic tea benefits that you...
When Gastrointestinal Distress Is Something More: Call Your Doctor With These Symptoms
According to data from the National Institutes of Health, an estimated 60-70 million people in the United States are living with some form of digestive disease. These conditions range from mild gastrointestinal distress to life-threatening, but they often start with the same types of symptoms. Most people experience occasional...
Sugar and Your Gut: Keys to the FODMAPs Diet
One in ten people suffers from chronic digestive issues. Many never receive a diagnosis. While common, digestive issues are not always discussed because of their uncomfortable nature. If you suffer from painful cramps, low energy, loss of appetite, and chronic gas, you are not alone. There is help for...
Try These 4 Delicious Gut Health Recipes to Reduce Crohn’s Symptoms
Did you know that, as of the latest figures from 2015, around 3.1 million people in the US are living with an inflammatory bowel disease? That includes Crohn’s disease and is quite a shocking figure, particularly when treatment still seems so far behind. There’s no cure for Crohn’s disease...
Shopping To Improve Your Gut Health: Secrets You Should Know
Did you know that around 70 percent of your immune system is found in your gut? Your gut can be linked to many different functions of the body that contribute significantly to how you feel each and every day. This means maintaining gut health is crucial to feeling your...
Time for a Gut Check: How to Tell If You Have an Unhealthy Gut
An estimated 60-70 million Americans suffer from some type of digestive condition—that’s over 20% of the country’s population. Unfortunately, the symptoms of digestive diseases aren’t always intuitive. Many people aren’t even aware that an unhealthy gut is the cause of their symptoms. Is your skin condition an environmental allergy,...