According to research, over half of the US population suffers from some form of gastrointestinal problems, yet they are reluctant to seek medical attention. Unfortunately, if you are suffering from GI symptoms, it can be a sign of something much worse than bad gas, you could have Crohn’s disease.
The longer you go without diagnosing Crohn’s disease, the more problems you may experience. For example, many men experience a lack of sexual drive due to Crohn’s because of their uncomfortable symptoms. This is why it is essential to use the top probiotics for men to strengthen their gut health so that they can enjoy their quality of life.
The problem is, there many different probiotics available and it is nearly overwhelming to know where to find one that works best for men’s digestive health.
Thankfully, we’ve created this article to help you discover the top probiotics for men, so you can get back to enjoying your life free of discomfort. Keep on reading to learn more.
What Are Probiotics?
Imagine your gut as an ecosystem, much like the planet. Within your gut, you have trillions of microorganisms and bacteria that help to digest food, manufacture nutrients, and strengthen your immune system. These microorganisms work together in symbiosis, much like nature, to keep your digestive health strong.
Contrary to what many people believe, not all bacteria are equal, as some bacteria are essential for good health and survival. These good bacteria also act like little soldiers to help to fight off the bad bacteria that can enter your body through the external environment.
Probiotics come in many different strains, so depending on your health requirements, the probiotic of choice may be different for you than someone else.
The most common probiotic strains are Bifidobacterium and Lactobacillus, which naturally live in our digestive, urinary, and genital systems already. There are also multiple strains of yeasts such as Saccharomyces boulardii.
Not all probiotic strains of Lactobacillus are the same, in fact, you could take two completely different Lactobacillus-based probiotics and receive two completely different results.
The Top Probiotics for Men
While our digestive systems may be similar, the probiotics requirements for men can be much different than the necessary probiotic requirements for women. This is because of our different hormonal functions. Hormones rule nearly every single function in our bodies, including our digestive function, so the strains and requirements may differ depending on our individual needs.
For example, as women age, they will need a probiotic that supports bone growth and development as they reach the ages of menopause. Men need to focus more on prostate health, so will need a probiotic that supports their specific hormonal needs.
Probiotics for Testosterone Production
In a 2014 study, researchers discovered that when they administered Lactobacillus reuteri into the drinking water for mice, the subjects had increased levels of testosterone. This is because the anti-inflammatory properties of the bacteria were able to combat the negative effects of cortisol in the body.
High cortisol levels lead to lower testosterone levels, which also causes a lower libido, less muscle mass, poor sleeping habits, and erectile dysfunction. Adding this to the possibility of having Crohn’s disease can feel troublesome for any man, so it is essential to find the top-rated probiotics for men to keep your gut and hormones healthy and strong.
1. Dr. Tobias Deep Immune
Dr. Tobias Probiotics are much stronger than other probiotics available on the market. Because of this, you will need to integrate slowly as you could experience some stomach discomfort initially.
These probiotics contain over 4.4 billion cultures, which makes it one of the top probiotic brands for men who require a strong, therapeutic formula.
2. Smarter Nutrition Probiotics
Smarter Nutrition probiotics contain over ten billion cultures with three different strains of probiotics, aimed to achieve a healthy gut balance for men. These probiotics are soil-based, which helps to prevent leaky gut syndrome and reduces symptoms of auto-immune diseases.
These are a better choice for vegetarians, as they do not contain probiotic strains that come from animal sources such as dairy.
3. BioSchwartz Advanced Strength Probiotics
BioSchwartz is one of the best probiotics for men who are also vegans as it comes from complete vegetarian sources. This unique vegan formula is potent beyond measure when compared to other dairy probiotic strains as it contains over 40 billion cultures.
This formula is also gluten-free, non-GMO, made locally in the USA, and does not require refrigeration. This is a bonus, as many probiotic formulas require refrigeration, which makes it hard for those who travel often.
4. Garden Of Life Raw Probiotics
This unique blend of probiotics and prebiotics contains multiple different benefits for gut health, and overall immune system function. This formula contains over 85 billion CFU’s (colony forming units) with 31 different strains.
It also includes a wide range of fruits, vegetables, vitamins, minerals, and digestive enzymes into each capsule! The probiotic sources were not created in a lab, as they come from real food sources such as kefir and yogurt. Vegans beware, the name may sound like a vegetarian formula, but it comes from dairy sources.
5. Hyperbiotics Pro-Men
If the above probiotics contain too many CFU’s for your liking, this may be the best choice for you. This is the perfect formula to give you just a little elevation in probiotics to help with prostate health, digestive health, bone health, hormonal health, and heart health.
This formula contains only 1.5 billion CFUs with 6 different strains of probiotics, which is great if you already consume probiotics and prebiotics from food-driven sources such as yogurt, sauerkraut, kefir, etc. This blend also contains curcumin to support a healthy prostate and urinary tract.
Learn More About the Top Probiotics For Men
While looking for the top probiotics for men, it is important to keep in mind that you should speak to your physician before starting any new supplement regime. This will help you to avoid the chances of contraindications with certain medications.
To learn more about probiotics and specific therapies for Crohn’s disease, check out our article about living probiotics.